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Definition
noun
A communication method developed by Marshall Rosenberg focused on empathetic listening and expressing needs without blame or judgment.
Interpretation
Language as a bridge, not a blade. NVC is how we speak from needs, not wounds — how we remember that behind every behavior is a being seeking connection. It’s a tool for peace, and a path to inner and outer understanding.
Living Invitation
Next time you feel triggered, pause. Can you identify your feeling — and the need beneath it — before you speak?
Video