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Shelter as Nervous System

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Shelter as Nervous System

Shelter as Nervous System

Definition

A conceptual framework where shelter is seen not just as physical protection, but as an extension of the body’s regulatory system.

Interpretation

Shelter is somatic. A well-designed space calms the nervous system, regulates rhythm, and provides sensory balance. Shelter isn’t just where we live β€” it’s how we feel safe enough to be.

Living Invitation

Observe your shelter today as if it were a second skin. What soothes you? What overstimulates? What’s missing for you to truly exhale?