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๐Ÿฆ 

Gut Health

๐Ÿฆ 

Gut Health

Gut Health

Definition

The balance and function of the trillions of microbes living in the digestive system.

Interpretation

The soil within. Your gut is an inner garden โ€” where food becomes self, and microbes become medicine. Tend it like compost. Feed it with love.

Living Invitation

Eat something fermented today โ€” and thank the invisible life within you for its ancient, quiet work.