Category Quick Links
🏃
Movement
🫀
Resonance
🌡
Regulation
🪨
Grounding
🧠
Body Memory
💀
Memento mori
👃
Senses
🛌
Rest
🌊
Co-regulation
🌪
Trauma
⚠️
Perfectionism
🧠
Nervous System
🧠
Neuroception
🍽
Inner Hunger
💦
Sweat
⚖️
Autonomic Balance
🔁
Hormones
🌊
Emotion
📣
Sensory Overload
🧘
Somatics
👿
Misanthropy
🌬
Breath
🌪
The Gut
🕸
Fascia
💧
Lymph
🧘♀️
Embodiment
🖐
Touch
🫁
Interoception
🧱
Pain
🌀
Polyvagal Theory
🪑
Posture
🔁
Definition
Chemical messengers that regulate physiology and behavior through the endocrine system.
Interpretation
The tides within. Hormones are rhythm made chemical. They change how we think, feel, love, sleep, rage, create. In Pansophia, they are not “imbalances” — they are messengers of cycle and change.
Living Invitation
Track a hormonal or emotional rhythm today — a rise, a fall. What does it ask you to honor?