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Movement
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Resonance
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Regulation
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Grounding
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Body Memory
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Memento mori
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Senses
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Rest
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Co-regulation
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Trauma
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Perfectionism
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Nervous System
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Neuroception
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Inner Hunger
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Sweat
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Autonomic Balance
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Hormones
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Emotion
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Sensory Overload
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Somatics
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Misanthropy
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Breath
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The Gut
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Fascia
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Lymph
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Embodiment
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Touch
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Interoception
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Pain
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Polyvagal Theory
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Posture
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Definition
Latin
"Memento mori" is a Latin phrase meaning "remember you must die." It's a concept with roots in classical antiquity and Christianity, serving as a reminder of the inevitability of death and the brevity of life. This concept has been expressed through various artistic and symbolic representations throughout history, encouraging reflection on mortality.
Here's a breakdown of the concept:
Latin Origin:
The phrase "memento mori" directly translates to "remember you will die".
Symbolism:
Memento mori is often depicted through symbols like skulls, skeletons, hourglasses, extinguished candles, and decaying objects.
Artistic Representations:
It appears in various art forms, including paintings, sculptures, and funerary art.
Philosophical Significance:
The concept encourages reflection on the fleeting nature of life, prompting individuals to consider the present moment and live with greater purpose and gratitude.
Historical Context:
In ancient Rome, a servant would whisper "memento mori" to a general returning from a victorious battle to remind him of his mortality.
Modern Relevance:
The concept continues to be relevant, prompting discussions about living with intention, appreciating life, and accepting the reality of death.

Interpretation
The soil is the great connector of lives, the source and destination of all. It is the healer and restorer and resurrector, by which disease passes into health, age into youth, death into life. Without proper care for it we can have no community, because without proper care for it we can have no life.
– Wendell Berry (American novelist)

Living Invitation
Imagine yourself dying, and the life you have lived up to this point in time was all there was. Now imagine you suddenly came back to life, and your whole life is still ahead of you. What are you feeling?

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